DON'T FEEL DEPRESSED ABOUT YOUR PHYSICAL GROWTH.
Explore the goodness of Ayurveda in solving your growth issues
Ayurveda can boost physical growth
Try Ayurveda to improve physical growth
Your physical growth is directly proportional to your personality and also to some extent to your self-confidence. Whether you are a girl or a boy, if you have a good physique then your personality automatically stands out from the crowd. You feel more confident.
Generally, during the puberty our body goes through many hormonal changes. One of the hormones which are released in our body is ‘Human Growth Hormone’ which is responsible for our physical growth.
The secretion of these hormones takes place in the pituitary gland of our brain. The release of these hormones reduces gradually and so does our height, after the age of 21 years.
Ayurveda however, has remedies through which it is possible to stimulate the Human Growth Hormones and the chances of increasing height enhances upto the age 23 years.
Growing taller is in your hands. Ayurveda can only supplement your efforts. And we can help you improve your physical growth through indoor physical exercises, yoga, balanced diet, and a suggestive healthy lifestyle to follow.
Why growth stops?
Have you ever wondered what makes human height stop growing? For some people, it could stop by the age of 21 years while for some unfortunate ones, it could be before that. Let us see what the reasons why our height stops growing are.
Reasons why human growth stops
Genetic factors: Our genes inherited from our parents play a big role in deciding our appearance and growth. These genes together with other factors sometimes become responsible for the inhibition of linear growth. They cause the cells to stop multiplying and lengthen bones thereby stopping the growth in height.
Unhealthy Lifestyle: Health and development is greatly affected by your lifestyle choices like behaviors and attitudes. People who make healthy choices are found to prolong their growth than those who do not. Unhealthy lifestyle triggers a lot of health problems including diseases and bring the growth in height to a standstill.
Poor diet: Food is the fuel that runs the bodily functions. It increases blood circulation and good metabolism resulting in larger bones. Bone growth also depends on absorption of calcium from the food. So if you don’t eat right, the growth and development of the body will be negatively affected.
Inadequate sleep: You might have heard that inadequate sleep causes a lot of health issues. During sleep, the pituitary gland becomes active which secretes hormones for growth and development. Sleeping for very less time hinders the production of these hormones which could result in slowing down the height growth.
Apart from above, there are a number of other factors that affect height like physical environment, stress levels etc. You may take care from the beginning itself so that many of these factors do not affect you. Healthy food is the most basic thing you can rely on which promises healthy growth and development.
What affects physical growth?
New parents are constantly worried of whether their child is growing normally or not. The fact is that every child is different and his or her growth rate can be different from other kids of the same age. But, experts say that this is perfectly normal.
Factors affecting growth
The size of a newborn baby depends on hereditary factors. Firstborn children are smaller and boys are usually larger than girls.
The environment factors affecting newborn’s size:
- Mother’s weight – more weight and the baby is larger too
- Pregnancy weight gain – low weight gain (under 4.5kg) means a smaller baby
- Mom’s habits (smoking, caffeine) – both hinder unborn baby’s growth
- Mom’s chronic illness (like diabetics) – large babies
First two years
A baby’s growth depends on 2 factors – birth size and the size fixed by hereditary factors. Meena’s son Rohan was 58cm when born and the doctors predicted a great increase in height. But based on Meena’s and husband’s height, Rohan’s growth slowed by the time he was 3 and his height was normal for his age.
It is seen that increase in height and weight gain happens in short bursts of rapid growth. The growth of a child during a spurt and its duration differs from one child to another. It is normal to see a visible change in a matter of weeks.
Growth experts say that the growth in children seems to follow a seasonal pattern. They tend to grow fastest in summer and slowest in the fall.
Doctors vouch that the human growth hormone which is responsible for growth is produced in larger quantities during night than the day. So, it is important for children to get good night’s sleep during childhood and adolescence.
After infancy, rapid changes in children happen in tween and teen years. For boys, the growth spurt starts at about 12 years and continue till 17 while for girls it starts between 10-11 years and lasts till 15. After they have had their first period, girls stop growing in about 3 years. Interestingly, boys grow throughout their teen years.
How long will it take me to get rid of this problem?
If the problem has come up recently (for some days/weeks) then we have patients who have got relief within 15 days time. However, if the problem is old (months/years), then it might take upto 4-6 months for complete cure.
Does your treatment have side effects?
None reported till date.
Do you have Female Doctors?
Yes, for female patients we have qualified female Doctor.
How much does your treatment cost?
Our treatment packages are very nominal and economical. However, the charges depend upon the severity of the problem. You can call on +91-8010931122 for an estimate.
Do you deliver medicines over phone?
Yes, we do.
How do I book an Appointment?
You can either call on +91-7042424269 or book your appointment from the homepage of this website.